It has been experimentally proven that blood sugar levels will decrease as a result. However such treatment is a slippery slope to control endocrine diseases. Is beer allowed in diabetes? Or patients can only afford to enjoy the aroma of a frothy drink made from malt and hops.
There is an opinion that a glass of wine drunk at the dining table has an undoubted benefit. For diabetics, the effects of the drink have their own characteristics. Frequent drinking in large meals is detrimental to the mental and physical health of any person. Can I drink beer with diabetes? What is the recommended dose of experts?
Nutritionists evaluate all alcoholic beverages according to two parameters: the strength and content of carbohydrates in it, as follows:
Why are alcoholic beverages set at the same level as vodka by endocrinologists?
The action of beer in the body
Doses over the permitted amount should be prohibited. The pancreas is an alcohol-sensitive organ. The interaction of its cells with alcohol-containing fluid is complex. Significantly increase blood sugar after drinking a strong drink or beer, doses greater than 200 g, after about 30 minutes.
In a few hours (4-5) it will fall sharply. Distant hypoglycemia (rapid drop in blood sugar) and when you may meet unprepared and in an unexpected place (in transport, on the street, at work). For diabetics, this is life-threatening when an attack occurs during a diabetic’s healthy sleep.
The use of up to 50 g of red dry wine is possible in the daily diet of the patient and is considered useful. The drink has a beneficial effect on the vessels of the brain and cleanses them of cholesterol plaques.
And is thus a preventive measure for atherosclerosis. It has been proven that in the evening the liver will be easier to deal with the disposal of the resulting toxins than in the morning.
Beer content
Semi-dry wine or sweet champagne will be prohibited. Is it possible to drink beer with diabetes? Low-alcohol drinks also contain digestible carbohydrates (maltose), which contribute to the rapid growth of blood glucose.
It can be used to relieve hypoglycemia. The attack occurs as a result of an overdose of sugar-lowering drugs (especially insulin), excessive physical exertion, and starvation.
Beer with alcohol is considered:
- strong - 8-14% turn;
- light - 1-2% of speed.
Low-alcohol beverages are obtained as a result of the fermentation reaction of malt in the form of barley, with the addition of brewer's yeast and hops.
Low-alcohol beverages contain:
- sugar, including non-alcoholic - 3-6%;
- dry matter (hydrocarbons) - up to 10%;
- carbon dioxide - about 1%.
Thanks to the latter, chefs advise getting airy dough with beer when baking.
Diabetic foods should be rich in vitamins, and macro - and micronutrients. It is useful to include carriers of vitamin-mineral complexes, including brewer's yeast, in the menu. They have long been considered an additional treatment for diabetes.
Patients who have tested the recipe on themselves, notice great energy due to increased metabolism. They improved the condition of the veins in the legs, the pain and swelling disappeared, and the work of the gastrointestinal tract returned to normal.
The result of lowering blood sugar was recorded in patients of type 1 - 50% of the group and 70% - type 2. Patients with skin problems noticed an improvement in the condition of the whole body (foci of inflammation, dryness, cracks).
The recipe uses yogurt prepared at home. For this, natural milk should be boiled to destroy harmful and pathogenic microorganisms. Cool to 35-45 degrees (you can check the tolerance of the finger dipped in the liquid).
Add 5 tbsp. l ferment with 0.5 l of milk and mix. In their quality, they use kefir, leftover yogurt, sour cream, and brown bread from the crust (it must be removed before eating).
Then you should insulate the dishes in which the dairy product is prepared and put them in a warm place for 5 hours. If the yogurt is warm for more than 6 hours, then it can be peroxide.
To thicken it, put it in the refrigerator and store it there for about a day. It is important not to forget to leave serving as a trigger for the next procedure.
25 g of fresh yeast is added to 1 cup of yogurt. The drug is taken on an empty stomach. The usual course of yeast uses leaves for 10 days and is then carried out, at the same time - a break and treatment are repeated.
Chemical compounds in the biological facility are destroyed at temperatures above 60 degrees, so the therapeutic effect of the use of yeast in baking bakery products is not noticed.
Abuse of beer, due to the calorie content in the product, contributes to weight gain, which is highly undesirable for type 2 diabetes. Diet therapy involves a significant reduction, or better yet, complete exclusion from the patient's diet.
Strong alcohol, including beer, in case of changes in body condition, after consuming alcohol, you should consult an endocrinologist immediately.
Is it possible to drink beer with a diagnosis of type 2 diabetes?
Beer with diabetes
To understand whether it is possible to drink beer with type 2 diabetes, it is necessary to find out the effect of alcohol on the body of diabetics.
Alcohol, absorbed in the digestive tract, starting from the duodenum, enters the liver, where its metabolism takes place. In the case of the pathology of the pancreas or tissue glucose receptors, the patient is constantly taking insulin or hypoglycemic drugs that stimulate the production of insulin by beta cells.
The combined use of alcohol and diabetic therapy leads to a reduction in blood sugar. This is due to several processes:
- Ethanol metabolism in the liver prevents glycolysis, leading to high glycogen levels and reduced glucose;
- Frequent use disturbs the pancreas, leading to a lack of enzymes and fibrosis;
- Alcohol interferes with the breakdown of fats, which leads to dyslipidemia and an increased risk of atherosclerosis.
Whether beer is possible for diabetes or not, is not the right question, because it is harmful to healthy people in large quantities, but for diabetics, more than 300 ml of beer twice a week can lead to irreversible consequences.
For men, this norm can be increased to 300 ml 3 times a week, but one cannot be higher because it will upset the whole balance of insulin and glucose levels, which is so important in diabetes.
How to drink beer?
In addition to a clearly planned dose, there are several important aspects to keep in mind.
It is important to take all medications on time and in the right dose. Since alcohol in beer reduces sugar in the body, it is categorically not contraindicated only for people with a stable course of the disease, without serious complications, and with normal indicators of metabolism and condition of organs.
Before use, make sure you have a snack. In the case of diabetes, it is necessary to ensure a healthy dinner after a glass of beer. The diet should contain a large amount of fiber and protein to compensate for the lack of sugar.
You should never drink beer on an empty stomach. The gastric mucosa has transverse and longitudinal folds that provide peristalsis. Longitudinal folds range from the esophageal sphincter to the entrance to the duodenum.
If the stomach is full, the liquid, in this case, alcohol, mixes with the mass of food and slowly passes down the digestive tract. If empty, alcohol along the longitudinal folds immediately goes into the intestines, where it is actively absorbed directly into the blood.
The main rules of drinking beer:
- Under the supervision of an endocrinologist;
- In combination with therapy;
- In reasonable quantities;
- With food intake in parallel;
- Choose the right varieties.
Diabetology implies the science of which way of life will enable the patient to secure a dignified life for himself. It is important not to increase or decrease sugar levels.
Beer contains yeast - substances that synthesize carbohydrates. Beer is considered a very caloric product. His interest is that in addition to alcohol, which lowers glucose, it also increases due to carbohydrates.
Benefits of non-alcoholic diabetic types
Some characteristics of beer say that it is not worth consuming in diabetes due to its high content of carbohydrates, and therefore calories. Beer can have different effects on the liver and pancreas, depending on the variety.
Low sugar without control leads to hypoglycemic coma, from which it is difficult to withdraw the patient.
However, beer drinks contain yeast that benefits the body and are also considered substances that participate not only in the prevention but also in the treatment of diabetes.
It can be concluded that occasional consumption of a little beer, preferably non-alcoholic, can contribute to disease compensation.
Why is this happening? Yeast - living organisms that produce many useful substances in the process of life, including:
- B vitamins, vitamin E, D;
- They contain the entire periodic table (zinc, chromium, phosphorus, iron, copper, sulfur, selenium), elements necessary for life;
- They affect the immune system;
- Participate in DNA synthesis;
- It acts on the central nervous system.
Of course, for the best thing, buy brewer’s yeast in tablet or powder form and take it as a medicine every day, mixing it with some low-calorie juice. Course - one tablet per day or 30 g of powder, that is, one tablespoon mixed with juice.
If you still have a desire to drink beer, then you should pay attention to light grades. Dark beer, for example, contains more carbohydrates, is also stronger, and has more degrees of alcohol. You can read how much sugar beer contains on the packaging to correctly calculate the acceptable amount of drinks and meals.
Diabetics can drink beer at the same frequency as fruit juices, counting:
- Amount in grams of carbohydrates;
- Alcohol concentration;
- The correct dose of diabetes medication;
- Diet.
contraindications
Due to the effect of yeast on the intestinal microflora and genitourinary system, it is worth refraining from beer. In this case, its harmfulness is manifested by the destruction of the balance between saprophytic and facultatively pathogenic flora, leading to dysbiosis.
People with kidney and liver failure should carefully calculate the dose and monitor biochemical parameters in the blood.
Alcoholic beer is not recommended for those with gestational diabetes or children under 18. Doctors also urge pregnant women to avoid fizzy drinks due to the negative effects on vaginal bacteria. If a fungal infection spreads, the pregnancy may be affected.
What is useful brewer's yeast:
However, there are discussions among practicing gynecologists about the benefits of brewer's yeast. It is considered useful to take as a dietary supplement during pregnancy, including.
Tableted yeast is compatible with other vitamins and supplements are taken during pregnancy, only if they do not cause indigestion. The gynecologist should be careful when prescribing brewer's yeast.
Glycemic index
The glycemic index of beer is an indicator of how fast and by how many points this drink can raise blood glucose.
To calculate this, you should first find out how many carbohydrates there are in each beer. This label is on each package.
Then we find the glycemic index and multiply it by the number of carbohydrates. The number obtained is the number of grams of glucose that enter the blood in its pure form.
Many medical sources claim that due to maltose, which is part of the beer and is involved in raising blood sugar levels more than pure glucose could, the glycemic index of beer is 110, which is more than pure Sahara. In fact, this is not the case, there is very little maltose in the beer.
This was proved in 2007 by scientists from Disney in Australia. After some research, it turned out that 100 grams of beer contain only 3.5 grams of carbohydrates, which increases the level of sugar in the body in the same diet as brown rice, and its glycemic index is 66.
Now, any alcoholic beer can rightly be considered a diet beer, but do not forget about the various recipes for preparation, filtration methods, and other points that distinguish one type of beer from another.
For example, non-alcoholic varieties do not differ in the number of carbohydrates from those whose composition includes alcohol.
If you use all the auxiliary calculations correctly and maintain dietary discipline, then occasionally, once a week, you can afford to drink a bottle of beer with a clear conscience and normal blood sugar. Increasing the permissible level can cause the appearance of life-threatening:
- Hypoglycemia/hyperglycemia;
- Acute pancreatitis;
- Impaired liver function;
- Early diabetic complications.
A diabetes diet is a complex process in which the patient should be in the process of analyzing what he eats and when.
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