Ayurvedic Herbs For Diabetes
Dandelion is a shiny green rosette with cut leaves, whose tree grows up to 15 cm or more and bears a single yellow flower, which turns into a white Tanana, a ball, then when a seed is formed - a ball, the wind scatters it and blows it away with a single blow. If damaged, the root and stem of the plant secrete milky fluid.
While officially only the root is considered a medicinal part of the plant, in fact, the whole plant is of great benefit. Instead of destroying the dandelion with poisons, gardeners should wait until it blooms, and then take it out of the ground, together with the root.
The dried root can be used as a coffee substitute or as a medicinal plant, while cooked leaves serve as an excellent side dish to vegetables with the game.
It also serves to calm and relieve these organs and the whole body. Dandelion has also been used as a means of excreting urine and regulating blood sugar levels.
In the spring, it is recommended to apply the therapy with fresh dandelion stalks for 14 days, 6 stalks a day. The flower head is removed only after washing the flower stalk. It initially has a bitter taste, but later it becomes juicy and pleasant. During the flowering period of the plant,
Coprinus comatus is excellent for blood sugar - diabetes
Coprinus controls blood sugar levels, reduces inflammation in the body, and, most importantly, protects against diabetes-related cardiovascular disease. It houses pancreatic insulin-producing cells.
One hour after taking Coprinus powder, the blood sugar level is lowered by 41.3 percent; three hours later, the blood sugar level is still reduced by 31 percent; and six hours later, the blood sugar level is reduced by 20 percent.
HABITAT:
A very common fungus that occurs in gardens, orchards, vineyards, parks, along roads, forests, forest roads, forest edges, meadows, near composting sites, along the banks of rivers and streams, etc.
It can grow individually, but also in very large groups that can sometimes count about a hundred mushrooms. The large manure spreader has such strong growth that it can break through the asphalt and grow out of it.
EDIBILITY:
Great edible mushroom, one of the best. It is eaten while it is young, ie. while the leaves are white. Its soft and juicy flesh melts in your mouth. It is especially good for sauces (sauces) and soups (soups).
It is not suitable for deep freezing, or for pickling. It cannot be dried in the air because it would turn into a black mass, but it can be dried in an electric dryer. Only the drying process should be carried out as soon as possible because the slurry is a fungus that decays very quickly.
TIME:
Spring - late autumn. It is most common in the fall.
Raspberry is a medicine for regulating blood sugar levels.
Raspberry is not a grainy fruit in the true sense, but a set of about twenty juicy, small berries. It grows on upright, richly branched branches, which are overgrown with fine thorns.
It is a perennial plant. Medicinal properties are prescribed for raspberry leaves, roots, and fruits. The fruits have a cleansing effect on the body and it was previously thought that they could help move and expel stones from the gallbladder and kidneys.
Raspberry branch tea is a good remedy against colds, flu, and breathing problems, and also helps regulate blood sugar levels.
Cinnamon (spice)
Increases insulin activity - a spoonful significantly lowers blood sugar levels daily. In addition, it lowers triglyceride levels and bad (LDL) cholesterol.
It has been used since ancient times to alleviate toothache, prevent gum disease, and act as an anti-inflammatory agent for joints and the urinary tract.
Improves digestion prevents platelet aggregation, and can kill bacteria such as Escherichia coli. It is also an antioxidant, which prevents the effect of free radicals on tissues and cells.
Medicinal properties of rye:
Against diabetes, anemia, basalt disease, menopausal problems, migraines, and constipation, to improve the blood and nervous system.
Medicinal properties of oats
It purifies the blood and cures diabetes, bile, liver, leukemia, gangrene, kidneys, bladder and ducts, various inflammations, spleen, ovaries, and uterus. Oatmeal porridge successfully cures tooth decay, and oatmeal tea cures stomach problems and internal organ problems.
Medicinal properties of corn:
It lowers blood pressure, helps with diseases of blood vessels, for the treatment of diabetes, and heart diseases, removes kidney stones, urinary tract diseases, cough, rickets, back pain, arteriosclerosis, lung cataracts, and various inflammations.
Chicory jam
Ingredients
3 kg of chicory tubers
1 lemon
Preparation
Clean and grate the washed tubers, and add the squeezed juice of one lemon and two decilitres of water. Cook for 30 minutes at a moderate temperature to even the mass.
Stir to avoid burning, occasionally add warm water. After half an hour of simmering, it's time for a temperature drop followed by an additional 10 minutes of cooking.
This special step ensures that the inulin breaks down just right, unlocking a sweeter taste in the jam. Then, carefully transfer the ambrosial concoction into pristine, petite jars, sealing them with a flourish, and giving them a gentle warm embrace.
This delightful jam isn't just for spreading; it's a culinary gem, enhancing the sweetness of any dish it graces.
RECIPES
Chicory salad
Ingredients
200 g chicory tubers - 4 tablespoons sour cream - 2 tablespoons lemon juice - a tablespoon of olive oil - a tablespoon of finely chopped chives
Preparation
Washed and peeled tubers grate into thin noodles. Sprinkle the finely chopped vlašac over the noodles and pour a mixture of whipped cream, oil, and lemon juice over everything.
Chicory soup
Ingredients
- 4 chicory tubers - 2 carrots - 1 parsley root with leaves - 150 g of boiled potatoes - 1 tablespoon of gluten-free flour - 3 tablespoons of butter - 2 dl of sour cream - with
Preparation
Wash the carrots and primrose, cut them into thin rings, and fry them in butter until they turn brown, add flour and a liter of salted water. In the meantime, wash the chicory, peel it thinly, and cut it into cubes.
Add the chicory to the boiling water, and when it softens, add the diced potatoes. Season the finished soup with sour cream and chopped parsley leaves.
Amla
Amla, with its high content of vitamin C, is considered valuable in the treatment of diabetes. Amalaki Veggie capsules with a glass of fresh bitter gourd juice, taken daily for two months, will stimulate the islets of
Langerhans IE-isolated group of cells that secrete the hormone insulin. Therefore, it lowers blood sugar levels in diabetics. Dietary restrictions should be strictly adhered to, and taking this herb is an additional therapy.
Fenugreek
Fenugreek (Trigonella foenum graecum) another name: for rattlesnake, Greek seed, Greek clover, goat horn, prosenica, and cornea, is traditionally used to treat diseases such as diabetes, high cholesterol, wounds, inflammation, and gastrointestinal diseases.
Recent studies indicate that fenugreek has anticarcinogenic potential, and the ability to control blood glucose.
Fenugreek works to reduce insulin resistance and regulate blood glucose levels by enhancing the number of insulin receptors within red blood cells. This mechanism improves the utilization of glucose in peripheral tissues, resulting in decreased blood sugar levels.
Simply soak fenugreek seeds in a glass of water overnight. The next morning, drink water and chew the seeds, it will prove very useful in controlling sugar.
Fenugreek seeds are commonly used to enhance breast milk production in breastfeeding mothers, with research highlighting their effectiveness as a potent lactation stimulant. These seeds are widely available in capsule form at health food stores.
Additionally, numerous scientific studies indicate that fenugreek seeds can help alleviate symptoms of both type-1 and type-2 diabetes. This plant often serves as a key ingredient in commercial diabetes medications.
All parts of the plant are medicinal, not just the seeds. Take a walk and pick up this medicine for free. Make tea or soup. This plant is the main ingredient in commercial diabetes medications. All parts of the plant are medicinal, not just the seeds.
Take a walk and pick up this medicine for free. Make tea or soup. This plant is the main ingredient in commercial diabetes medications. All parts of the plant are medicinal, not just the seeds. Take a walk and pick up this medicine for free. Make tea or soup.
Sugar soup
Gather a handful of fenugreek, an equal amount of chicory roots or leaves, and dandelion leaves. Cube two small potatoes, chop a small onion, and a small carrot.
Include a chicken drumstick or thigh, and season with salt and pepper to your preference. Don't forget to add turmeric and either powdered or freshly chopped ginger for extra flavor. Enjoy!
Plant description:
Fenugreek is an annual plant with a columnar root that grows deep into the ground. The stem is round and branched. The leaves are three-part and have petioles that are hairy and thickened from above.
The flowers are yellow or yellow-white and are located in the axils of the leaves. It blooms in June and July, and the seeds are harvested in August. The whole plant has a strong and recognizable scent.
Habitat:
Fenugreek originates from India. In Mediterranean countries, it is grown as a medicinal plant. It grows wild on dry glades, mostly from the limestone soil. It grows in nature as semi-wild.
Gloss
Ganoderma lucidum is a medicinal fungus. It is not edible because it is too woody. It grows on oak trees, but also on stumps of other species throughout the year.
It is of particular importance because it is an herbal remedy for HIV, against cancer, regulates blood pressure and sugar levels, and treats rheumatism, heart problems, paralysis, ulcers, asthma, fatigue, hepatitis A, B, and C, insomnia, mumps, epilepsy, alcoholism, etc.
When it comes to diabetes, after taking this herb, not only is the lack of insulin supplemented, but the pancreas can regain its original function. In addition, there are no side effects like an injection.
Dr. Shi-Jean Lee, the most famous doctor of the Ming Dynasty in his book Ban Chao Gang Moo, writes that long-term use of Ganoderma Lucidum enables the formation of a healthy body and the achievement of longevity.
Ganoderma lucidum can be taken daily without any side effects, and long-term use has been proven to strengthen the immune system of the human body, and without any side effects on the human body.
Since it has a woody composition, it cannot be used in the diet, but teas and various medicinal preparations in combination with other medicinal species are prepared from it.
Recipes for the use of Ganoderma lucidum
Tea
Ganoderma tea is a traditional way of preparing mushrooms in the Far East.
Way of preparation
Cut Ganoderma into small pieces, the smaller the better, soak in water (5g to 5-6 dl of water), and leave it overnight. Cook on low heat for 60 minutes, after which it can be consumed.
Prepare the drink for a maximum of 3 days, it is mandatory to keep it in the refrigerator and it is recommended to heat the drink before use.
It is recommended to be consumed before meals, except for people with stomach problems, who should use the drink after meals. Season the drink with honey and squeezed lemon juice for a better taste of the drink, never with white sugar.
Ganoderma lucidum in white wine
Soak 40g of Ganoderma lucidum in half a liter of white wine. Use after 10 days, twice a day, 30 ml each time. It helps with chronic stomach problems.
Tonic
Put 15 grams of dried Ganoderma in wine or brandy and leave it to stand for 3-4 months and at least 6 weeks. It is recommended to consume one small glass a day.
Soup
Add the dried pieces of Ganoderma to the soup or dish of your choice and cook on low heat for 1-3 hours, then remove the pieces of Ganoderma from the dish. Dried pieces of Ganoderma mushroom can be cooked no more than twice.
Inulin
The precious ingredient of chicory inulin is a probiotic, which means that it stimulates the development of beneficial bacteria in the intestines (bifidobacteria and acidophiles), which have multiple effects on health.
They eliminate harmful microorganisms, prevent intestinal infections, improve the absorption of minerals, reduce the production of liver toxins, strengthen immunity, and help prevent colon cancer.
Inulin, therefore, normalizes digestion, revitalizes the intestinal flora when using antibiotics, and helps with constipation and intestinal infections.
In addition, it regulates the level of triglycerides and cholesterol in the blood, which prevents cardiovascular diseases and gradually reduces fat deposits. Since the breakdown of inulin does not increase blood sugar and insulin levels, chicory is an excellent food for diabetics.
Sugar vegetables
▲ Flower of a plant
Chicory has a low energy value (79 kcal / 100 g) and a high content of vitamins and minerals.
It is a good source of potassium and phosphorus, and potassium is important for controlling blood pressure, transmitting nerve impulses, working muscles, and the heart, and regulating water in the body.
Chicory also contains calcium, magnesium, and iron in slightly smaller quantities, but thanks to inulin, their absorption is improved.
An important ingredient in chicory is vitamins, which, like minerals, are important for the proper functioning of the body. It contains B vitamins, vitamin C, vitamin D, and provitamin A (beta-carotene).
As it is good for health and vitality, chicory is recommended to a wide range of users. By introducing this plant into the diet, the patient's symptoms can be alleviated and the condition improved.
Chicory helps with indigestion (for example, constipation), food allergies, high blood pressure, blood fats, cardiovascular diseases, anemia, osteoporosis, and diabetes.
Aromatic chicory porridge
Ingredients
- 1 kilogram krtola ičoke
- 100 g of coconut flour
- 1 tablespoon butter
- a little ground cumin
- ground pepper
- a little cinnamon
Preparation
Wash the uncle, peel them thinly, and cut them into large pieces, then put them to cook in salted boiling water. Meanwhile, fry the coconut flour in melted butter to get a golden yellow color. Add spices, fried coconut, and a little butter to the cooked and mashed tubers.
chicory
Chicory contains oligofructose and inulin, which participate in the regulation of ghrelin, the hormone of hunger. By regulating and reducing the amount of that hormone, the feeling of hunger and the constant need for food is reduced.
Chicory, rich in oligofructose and inulin, promotes a sense of fullness, aiding in weight management. Being a decaffeinated beverage that includes inulin, chicory is beneficial for individuals with diabetes.
Inulin is transformed into fructose within the body, assisting in the regulation and maintenance of healthy blood sugar levels.
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