How To Reduce Appetite For Type 2 Diabetes

 Diabetes is accompanied by a plethora of clinical symptoms. Some symptoms are typical of the full flowering phase of the disease, while others may suspect initial changes in the body. Thus, a strong feeling of hunger may indicate a dysfunction of the nervous and endocrine systems.

The classic triad of symptoms of diabetes is polyphagia, polyuria, when the volume of excreted urine increases, and polydipsia, that is, thirst significantly increases when a person drinks a lot but cannot get drunk. 

Therefore, it is important to know why you are starving with type 2 diabetes so as not to miss the debut of a serious illness.

Appetite for diabetes

Insulin is a hormone produced by the unique cells of pancreatic edema. In type 1 diabetes, they die as a result of an autoimmune reaction or due to the influence of harmful environmental factors.

 In this situation, doctors diagnose absolute insufficiency of hormone secretion. According to biochemistry, its primary job is to transport glucose from the blood to the cells.

In case of deficiency, the cells experience a state of acute nutrient deficiency. The brain needs glucose the most of all other organs, because it does not have a supply of glycogen, and glucose is the only energy substrate for neurons.

The tissues of the body send a signal to the brain that the reserves are depleted and that the excitement of the hunger center will increase. 

Therefore, the person will constantly want to eat. And with each meal, the concentration of sugar in the blood increases.

Interesting to know! Because glucose is hardly used in diabetes, the body switches to alternative food sources. Cellular energy is obtained from fat. Therefore, diabetics lose weight quickly. 

Such metabolic changes are associated with a pathological shift in the acid-base state. In the second type of fat, on the contrary, they are deposited more intensively due to the excess of insulin, to which the cells are resistant.

In addition to polyphagia, patients notice severe weakness and loss of strength. The ability to concentrate decreases, and drowsiness appears. Involuntary trembling in the fingers and rapid heartbeat may occur. Sometimes diabetics develop nausea and vomiting.

 Patients become restless, anxious, and even aggressive due to excessive secretion of adrenal stress hormones - adrenaline and cortisol. This can be considered a protective reaction of the diseased body.

Why is appetite constant?

With any type of diabetes, a large amount of glucose is constantly in the circulatory bed. Because sugar from food does not enter the tissues, the cells do not signal satiety, and the center of hunger is constantly erupting, so the diabetic is constantly starving.

 If a patient with diabetes has a reduced appetite, it is advisable to consult a gastroenterologist to rule out diseases of the gastrointestinal tract.

How to suppress hunger in diabetes?

In addition to the main treatment of diabetes with the use of special regimens of insulin therapy and sugar-lowering tablets, there are effective ways to reduce the intensity of hunger. Specialists include the following events:

• continuous monitoring of glycemia;
• strict adherence to diet, the complete exclusion of food products that can cause a sudden rise in sugar;
• moderate physical activity contributes to more complete glucose absorption and reduced insulin resistance;
• Weight control, and with a high BMI, you need to get rid of extra pounds.

How to treat the problem?

Polyphagia in diabetes mellitus can in no way be ignored. This condition requires timely, complete treatment.

Important! Diabetes therapy should be carried out for life and always under the supervision of a qualified endocrinologist.

Before commencing any form of therapeutic regimen, it is of paramount importance to consult with a highly qualified and experienced medical professional within the relevant field.

Endocrinologists, specialists in the intricate realm of hormonal disorders and imbalances, typically recommend a comprehensive series of diagnostic evaluations to be conducted within a clinical laboratory setting.

1. clinical blood test;
2. glucose test on the test
3. determination of sugar levels after meals;
4. urine glucose detection;
5. glucose tolerance test;
6. determination of glycated hemoglobin level;
7. investigation of lipid fractions in biochemical analysis;
8. determination of creatinine and urea;
9. detection of protein in urine;
10. ketone analysis.

Ultrasound examination of the abdominal organs and fibro gastro duodenoscopy may also be prescribed to assess the morphological and functional status of the gastrointestinal tract.

The main methods to control the course of diabetes are insulin therapy, the use of sugar-lowering drugs, and medical nutrition.

Insulin therapy

The main goal that doctors follow when prescribing insulin preparations is to bring the daily fluctuations of insulin as close as possible to that characteristic of a healthy person.

 In modern medical practice, insulin of animal and human origin, obtained biosynthetically, is used. They are the most natural for the body and rarely produce immunological responses.

According to the rate of onset of effect of the drug, they are divided into the following groups:

• ultrasonic insulins suitable for emergency care;
• short action;
• moderate or prolonged insulin;
• drugs of mixed action.

By combining different drugs, endocrinologists select an individual regimen of insulin therapy. There are several main ways:

• basic bolus, the significance of which is the use of short-acting drugs before each meal on the background of double administration of prolonged insulin;
• traditional, when the short and prolonged preparation is given simultaneously twice a day in the morning and in the evening, it is more often used in children;
• individually, with the introduction or prolongation of drugs 1-2 times a day, or only briefly.

The decision in favor of a particular technique is made by the physician, taking into account the glycemic indicators and the general condition of the patient.

Important! Diabetics must check their glucose levels with a glucometer before each administration of the drug.

Sugar lowering drugs

The basis for the medical treatment of type 2 diabetes is the use of sugar-lowering drugs. The doctor's most trusted and most popular among patients is Metformin or the trade name Siofor. 

They are the most natural for the body and seldom produce immunological responses. Regular medications help reduce hunger and reduce weight.

To make it easier for the patient to control his appetite, doctors prescribe medications that slow down gastric emptying. Thanks to this, the feeling of fullness lasts longer. They use drugs of the incretin group - Bayet or Victose.

Well-established tablets that maintain postprandial glucose levels, called Global. So, hunger is reduced and man is satiated with less food.

Dietary treatment

Diet is the most important in the treatment of diabetes. Without following the rules of a healthy diet, even the most modern regimen of drug therapy will not give the desired result. 

A well-planned diet will assist in lessening hunger while also providing the body with all of the nutrients it requires. Food should be eaten in small meals, 5-6 times a day. It is recommended to eat at about the same time.

Meals are made with fresh ingredients that do not produce significant variations in glucose levels. There are special tables in which foods with a low glycemic index are collected. Such products must be present in the diet as:

• whole grains, including buckwheat and oats;
• legumes - peas, beans, lentils;
• green vegetables - broccoli, zucchini, cucumbers, peppers, onions, dill, parsley, basil;
• apples, currants, lemons, grapefruits, plums, apricots, cherries;
• vegetable oil of flax, sunflower, olive;
• diet rabbit, chicken, or turkey;
• skinny river fish - pike, navigate, corpse, hake;
• skimmed milk.

It is necessary to completely give up foods high in fast carbohydrates and refined white sugar. Therefore, it is forbidden to eat various fast food dishes, all kinds of chips, crackers, purchased sauces, ketchup, and mayonnaise.

 It is better not to eat porridge with porridge and rice, as well as potatoes, especially in the form of mashed potatoes. It is undesirable to eat white bread, it must be replaced by whole grains.

important! Be sure to remember that muffins, baking dough, chocolate, and alcohol are forbidden for diabetics.

People who are overweight should reduce their daily calorie intake and focus on meat and vegetable dishes. You can organize the days of fasting, as a mono diet, but fasting is strictly contraindicated.

In fact, to cope with the worsening of hunger, it is necessary to reconsider your usual way of life, to make it healthier and more correct. You must also follow your doctor’s instructions carefully. Only then can serious complications of diabetes be avoided and live a full life.