Blood Sugar levels Fasting and postprandial
Altered fasting glucose (GAA) is often called prediabetes.
This happens when blood sugar levels are high but not as high as in diabetes. When impaired fasting blood glucose is detected, the body cannot use glucose the way it should.
With impaired fasting glucose (GAA, or prediabetes), the body cannot regulate glucose as it should.
Glucose is a basic type of sugar that is present in meals and sweet drinks, and it is absorbed as part of the digestive process.
The transfer of glucose through the body is one of the activities of the blood. Glucose is taken and transformed into energy when it reaches tissues such as muscle cells. A hormone called insulin regulates blood glucose levels naturally.
Blood glucose levels can be measured in a laboratory with a blood sample analysis with which it can be seen if there is an alteration in normal fasting glucose levels. The blood glucose test is usually done when one has not eaten for eight hours in order to have a more reliable result on fasting sugar levels (not altered by the intake of any food).
Prediabetes affects an estimated seven million persons in the United Kingdom.
Altered fasting blood glucose has no symptoms, and it can often go years without being diagnosed. Although they have no symptoms, many people diagnosed with prediabetes are overweight. Nine out of 10 individuals with high fasting glucose levels also have high blood pressure, high cholesterol, or a family history of the disease.
If you're thirsty, urinate more than normal, have recurring infections, blurred vision, or slow healing, you could have impaired fasting glucose.
Prediabetes or altered fasting blood glucose levels can raise the chance of acquiring type 2 diabetes. Many individuals with type 2 diabetes have no complaints, however, anyone who has could have the following:
Feeling thirsty
Urinating more than normal
Recurring infections
Blurry vision
Slow healing
Consult your doctor if you have any of these symptoms.
Prediabetes (GAA) can lead to type 2 diabetes development. Persons with impaired fasting blood glucose levels are five to fifteen times more likely than patients with healthy fasting glucose levels to acquire type 2 diabetes. Although this is an unavoidable inclination, you may take efforts to reduce the probability of it happening. People who do not have normal fasting glucose levels are also at a slightly higher risk for heart disease or stroke.
GAA (or prediabetes) develops when the body cannot control glucose levels. The body may be unable to use insulin efficiently or may create less insulin. Several factors increase the chances of developing altered fasting blood glucose (GAA). Black or Southeast Asian people over the age of 25, and whites over the age of 40, as well as those with one or more of the following risk factors, can develop prediabetes:
Type 2 diabetes in a parent, mother, brother, or sister;
Being overweight or overweight around the waist, and not on the hips or thighs;
high blood pressure, or if you have had a heart attack or stroke;
polycystic ovary syndrome and being overweight;
diabetes during pregnancy;
serious mental problems.
DIAGNOSIS OF IMPAIRED FASTING BLOOD GLUCOSE
When is prediabetes considered?
Blood glucose levels are used to identify both Altered Total Cholesterol and prediabetes. The first test is a blood glucose level test after fasting. You will be recommended not to consume anything for eight to ten hours before the collection of a blood sample. If your test results show that you can not have normal fasting blood sugar levels, you may also have prediabetes.
How are blood glucose test results interpreted?
Normal blood glucose level: If your fasting blood glucose level is between 3.6 and 6 mmol/l, you have a normal blood glucose level. These are the recommended values for fasting glucose.
Altered Fasting Glucose (Prediabetes): According to the American Diabetes Association, if your fasting blood glucose level is between 6.1 and 6.9 mmol/l (100 and 125 mg/dl), you may have GAA. (ADA). If you have 105 glucose it means that your prognosis will be more positive and it will be easier to reverse it than if you have 118 glucose or more.
Diabetes: If your rising blood glucose level is 7 mmol/l or above (more than 126 mg/dl), you are most likely diabetic. Diabetes is a chronic disease in which the body's capacity to regulate blood glucose levels is compromised.. A 130 glucose value is normal in cases of diabetes, and if you have fasting glucose 130 it is very possible that you need treatment.
You will be requested to do a plasma glucose test after two hours, depending on the results of this test (also known as an oral glucose tolerance test). You will also be advised not to eat anything for eight to ten hours before your blood sample is collected if you undergo this test. Once the blood sample is taken, you should drink a drink that contains a certain amount of glucose. Two hours after the first sample is taken, another blood sample will be taken to see how your body has processed the glucose you have ingested.
TREATMENT OF IMPAIRED FASTING BLOOD GLUCOSE
GAA does not require medical treatment, but it is important to try to lower blood glucose levels with some lifestyle changes. This can help prevent or slow the development of type 2 diabetes.
If you've had an indicator level of GAA once, you should test your fasting glucose regularly every year.
What can you do if you have impaired fasting glucose?
People with GAA are more likely to acquire type 2 diabetes, as well as heart disease and stroke, therefore it is critical that you do all possible to decrease your risk of getting these diseases. You should strive to achieve and keep normal, or near-normal, blood glucose levels. You can do it in the following ways:
knowing what foods you should not eat if you have prediabetes. It is important to follow a balanced and healthy diet, low in fat, high in fiber, with a little salt and lots of fruits and vegetables;
dropping excess pounds if you are overweight, and making sure to keep the weight within the recommended limits, based on your height;
In addition to the steps listed above, you can lower your risk of Quitting smoking decreases your risk of heart disease and stroke in addition to the measures mentioned above to improve your condition if you have prediabetes.
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